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    July 13, 2019 12:04 AM PDT

    Rapid Tone

    The primary purpose of the weight control plan is weight control, the target weight is retained.  In the weight control plan you are allowed more carbohydrates with a glycemic indexto eat up to 50 without getting into it. When you follow the weight control plan you keep your pancreas healthy. In fact, the longer you live by the principles of the Montignac diet, the healthier your pancreas and the easier it is to hold on to your goal weight.